Let Mbe your Child’s Guide

Part Reflection

Part Creation & All Connection

A gentle, fun & safe place for Littles to gather tools of self-confidence to navigate their lives

Empowerment through Mindfulness and Creativity for Little Souls

Programs for Children - Creative Mindfulness

they need reminders that they can fly”  

– Anonymous

Our world is so full of uncertainty. For little ones who don’t have the skills to process like adults do, this can spark stress that they find difficult to manage. This can manifest in trouble sleeping, behavior problems, attention issues & anxiety.

Through children’s literature, meditation & creation, littles enjoy a safe, fun & inspiring experience that teaches them practical tools to handle stress & uncertainty .

Regrettably in-person retreats on hold due to Covid regulations. Click here to enjoy at home online retreats for little souls. 

Helping Little Souls. 


Who need tools to handle anxiety


Who need tools to handle anxiety


Who need some strategies to combat uncertainty & change


To empower themselves


To find & use their voice...


To remember the resilience they carry...


To build a toolbox of resources, tricks, tips & reminders of their own inner strength...

Programs for children

Imagine a child who rides

the waves of uncertainty & stress

in the world, with confidence & grace….

Empowerment through Mindfulness & Creativity is so much fun…

There is nothing like creative play to have a child’s essence come forth. My greatest pleasure is to watch children dive into the power of play. – Leaving messages for the fairies in their forest house is one of the best memories of this summer’s children’s sessions.  

At Home Retreats for Little Souls

Dive into the joy of empowerment through creativity right from you home. The retreats include a story reading & a mindful creative activity. Each retreat takes about an hour and requires simple art supplies you probably already have at home. 


What People Are Saying

This afternoon ended our 7 week mindfulness with art workshops for my girls. Mariel is wonderful at understanding kiddos and getting them to share all kinds of big and small feelings. Every week is a different subject based on a book they read together, she teaches them to sit and meditate for a few minutes and ties everything together with beautiful art projects. If ever you feel like your child could use a little time learning how to go inwards and recognizing their strengths; Mariel is amazing at guiding them through it all. Highly recommended! 💕 


Mariel changed my daughter’s life with her teaching and support… at a time when she needed it most.  She is a strong and confident young woman in part because of crossing paths with Mariel. We’ll always be grateful.


When I look at the accomplished young man my son is today, I think of all the great mentors he has had. Mariel had an especially strong impact on him as she treated each child like her own. I recognize that this kind of emotional investment is rare, and a strong positive force for a child’s maturation. The attention and care she gave to him made him feel very special, and gave him the confidence to fly.