Clarity – Creative Capsule

I Can Fly Creative Capsule Empowerment through Mindfulness & Creativity CLARITY CLARITY Creative Capsule   So often as women, we can feel that we take care of the needs of others ahead of our own. When we are on “output” for long periods of time, it can leave...

Intention – Creative Capsule

I Can Fly Creative Capsule Empowerment through Mindfulness & Creativity INTENTION INTENTION Creative Capsule   The first step to feeling how we want to feel is “Intention.” This very different world can leave us feeling… -Anxious -Depleted -Lonely...