Clarity – Creative Capsule

I Can Fly Creative Capsule Empowerment through Mindfulness & Creativity CLARITY CLARITY Creative Capsule   So often as women, we can feel that we take care of the needs of others ahead of our own. When we are on “output” for long periods of time, it can leave...

Intention – Creative Capsule

I Can Fly Creative Capsule Empowerment through Mindfulness & Creativity INTENTION INTENTION Creative Capsule   The first step to feeling how we want to feel is “Intention.” This very different world can leave us feeling… -Anxious -Depleted -Lonely...

I CAN FLY Program of Creative Mindfulness

I Can Fly A Creative Mindfulness Program to help you find your rainbow? Have you lost your way? Have you forgotten who you are? Are you wanting to build a life of your own design? Are you in the middle of or emerging from a life storm looking for your rainbow?? It is...